Healthy aging

Skin health and life expectancy begins and ends with your DIET. These anti-aging foods are great for improving your skin and living a longer life.

The food you eat has a direct effect on your skin's appearance & overall health. In this article, we dive into which foods are & aren't great for your skin!

Maybe we can’t stop the aging process, but we can put up a good fight. Here are a few things we can all do to stay healthy as we get older.

Learn about natural anti aging compounds and anti aging foods that boost glutathione and keep you young!

Discover the 10 best anti aging superfoods for younger looking skin. All of these foods should find a place in your daily nutrition! See what they are. #antiaging #superfoods #lookyounger #womenover50 #healthy #diet #nutrition

You might have heard it a number of times – “You are what you eat”, but do you think it’s really true?

Your inner thoughts, beliefs, and habits help determine the condition of your own body. Here are nine methods to get healthy again, even after age 60.

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Unhealthy life style, stress, over dependence on processed and ready to eat foods, caffeine, alcohol and unhealthy habits like smoking…

7 Habits Of People Who Do Not Age: Apart from diet and exercise, these people follow a vigorous lifestyle daily to maintain a healthy self and today we are here to show you that you can do it too. Here are seven tips that will help you age well and combat the undesirable effects of growing old. #age #youthful #young #healthyhabits #beauty #beautytips