Functional Freeze ResponseDorsal Vagal ShutdownRegulate Nervous SystemFunctional FreezeDorsal VagalStephen PorgesFreeze ResponseRespiratory RateNervus VagusPolyvagal Theory, Fight, Freeze or EngageThe autonomic nervous system is a control system that regulates bodily functions, over which we have no control such as the heart rate, digestion, respiratory rate, pupillary response etc. The basi…
Dorsal VagalDysregulated Nervous SystemNervous System AnatomySympathetic Nervous SystemNervus VagusPolyvagal TheoryParasympathetic Nervous SystemCounseling PsychologyAutonomic Nervous SystemWhat is a Dysregulated Nervous System - Nervous System Dysregulation — Solo & KickingBefore we can begin to heal our nervous system, we first have to learn what is a dysregulated nervous system. We will how our nervous system has different processes to keep us safe and common responses to trauma.Then we will get into nervous system dysregulation and symptoms of a dysregulated nervo
Nervus VagusPolyvagal TheorySomatic ExperiencingMedical LifeBody ConnectionAutonomic Nervous SystemVagus NerveCounseling ResourcesMind Body ConnectionStephen W. Porges, PhD | Polyvagal TheoryDr. Stephen Porges, is the author of the Polyvagal Theory, a Distinguished University Scientist at the Kinsey Institute, a Professor of Psychiatry at the University of North Carolina at Chapel Hill, and creator of music-based intervention, the Safe and Sound Protocol.
Counselling TheoriesPolyvagal TheoryHealth ChartBrain StemParasympathetic Nervous SystemVagus NerveCounseling ResourcesT LoveSleep DeprivationR.I.P. Polyvagal TheoryWhat therapist doesn’t love Polyvagal Theory? Since 2009, when Dr. Stephen Porges first publicly shared his theory of how trauma affects the nervous system, it has been widely embraced by not only…
Polyvagal LadderWindow Of TolerancePolyvagal TheoryLimbic SystemHealing ArtAutonomic Nervous SystemPositive EmotionsTherapy ActivitiesSocial EmotionalImprov as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works — Yes And BrainIf you’re involved in the improv world, you’ve likely heard people talk about the healing power of improv, whether they’re joking about improv being “their therapy,” or reflecting on the transformative impact they’ve seen it have on others in theatrical and applied settings. This article is the
Emotionally Focused Individual TherapySystemisches CoachingNervus VagusPolyvagal TheoryTherapeutic InterventionsCounselling ToolsFinanse OsobisteInternal Family SystemsTherapy ExercisesMy favourite Polyvagal suggestions, links, podcasts, videos and reading recommendations — Natasha WilsonAs requested… Here are my favourite ways of helping reengage the ventral vagal nerve. I’ll add to them now and then. Please click here to see the video and/or the notes I made about combining IFS and polyvagal theory for the Stroud IFS drop in in 2023. https://www.stroudtherapy.com/news/polyvag
Polyvagal ExercisesConversion DisorderPolyvagal TheoryParts Of The BrainThe Vagus NerveCrps AwarenessGrounding ExercisesPsychology DisordersAutonomic Nervous SystemWhat is the Polyvagal Theory? Origin and Polyvagal ExercisesPolyvagal theory states that the interaction between various parts of the brain plays an important role in regulating one’s behavior and health.
Eft InterventionsPersonal PeaceSympathetic Nervous SystemNervus VagusPolyvagal TheoryInternal Family SystemsMental Health CounselingMedical TestsVagus NervePolyvagal TheoryPolyvagal theory in a gist. I love illustrating concepts and putting them into understandable chunks. Hope this helps. POLYVAGAL THEORY When we’re threatened our Sympathetic nervous system is activ…
Polyvagal Theory Nervous SystemPolyvagal Theory ExercisesPolyvagal LadderPolyvagal ExercisesCounseling TheoriesSystem TheoryTherapy InspirationRegulate Your Nervous SystemPolyvagal TheoryThe Polyvagal LadderLearn about polyvagal theory in easy to understand language, from a holistic therapist. https://www.theholisticcounseling.center/blog/understanding-your-nervous-system #polyvagal #nervoussystemregulation #holistictherapist
Self EnergyVagal NervePolyvagal TheoryAll Body SystemsCounselling ToolsInternal Family SystemsBody ConnectionAutonomic Nervous SystemFamily SystemsSomatic IFS and polyvagal — Natasha WilsonSomatic and polyvagal IFS