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Psychology
Chewing is a “pacesetter.” Whatever speed and number of times we chew sets in motion a rhythm that our entire body adopts. 🥒🏃🏻
#pyschologyofeating
#eatingpsychology
#metabolism
#intuitiveeating
#healthcoaching
#nourishnotpunish
#metabolicrate
Psychology
Adoption
Eating Psychology
Intuitive Eating
Health Coach
Motion
Institute for the Psychology of Eating
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