Ayurveda
Discover Pinterest’s best ideas and inspiration for Ayurveda. Get inspired and try out new things.
Discover how to heal & sustain your health so that you can live with energy, feelconfident, and do more of what you love without your symptoms
A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.
Meditation does wonders Stress is the body’s natural response to demanding or threatening situations. It’s a normal part of life and can be helpful in motivating us to meet deadlines or…
Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.
It's that time of year again, early winter and Ayurvedically speaking it's vata season. Learn the best practices for you to stay grounded.
A 100% plant-based plan that encourages dosha balance for optimum health and well being.
