Functional food

A diverse, whole-food diet is a colorful diet. Focus on first filling your plate with a variety of fruits & vegetables, followed by animal or plant protein, and topped off with nutritionally wealthy superfoods & healthy fats.

It's time to consider super nutrition.

Want more nutrient-dense superfoods in your diet? Check out the top superfoods to consider eating more of this year, plus money-saving tips on sourcing them affordably. #superfoods #healthyfood

Foods that offer health benefits are called functional foods — because in addition to providing energy, they have one (or many!) functions that keep us healthy. Best of all, you likely have at least a few functional foods hanging out in your pantry.

Condiments can help elevate any meal, or simply add a little bit of something to bring your food over the edge. Throughout the years we’ve seen some awesome packaging designs from within this market, especially considering there are so many products to choose from. Here we’ve picked out 35 awesome examples of condiment packaging designs […]

What a privilege to know that your body has a powerful antioxidant called glutathione, that is found in literally every cell in your body. This amazing

Brain Foods - good for you while you are studying for the GRE, in grad school, and beyond.

Scientists believe these 11 foods are key to boosting brain power.

Did you know that vegan chocolate is good for you? It may help maintain healthy brain function and can be incorporated into your skin care routine steps! Explore more in ALOHA's newest blog post to be the first to know the health benefits of chocolate and recipes to bake easy healthy desserts with high protein snacks on the go.

See what our favorite meal kits are serving up for next week!