How to swim
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Learning how to swim can be both easy and difficult for adults. While adults are able to grasp certain concepts better than children, they are often plagued with low-confidence and uncertainty. Their fears of what they may look like in a...
Utilizing constantly rotating arms, flutter-kicking legs, and efficient breathing techniques, the front crawl is sure to get you from A to B in a hurry.
If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…
Learning how to swim can be both easy and difficult for adults. While adults are able to grasp certain concepts better than children, they are often plagued with low-confidence and uncertainty. Their fears of what they may look like in a...
Want to go to that pool party everyone's going to this summer, but fear you can't because you'll be on your period? Don't worry—you can still swim on your period! If at all possible, you'll be most comfortable swimming with a tampon or...
If you want to be the fastest swimmer you can be, you have to work on improving your technique and your mental game. Practice and determination are key. The most important thing, though, is to get the technique down. In time, you can shave...
Great freestylers know that technique counts just as much as power and strength when swimming. Learn how to improve your freestyle stroke with these tips.
How to protect your skin from chlorine! Easy tips everyone can use this summer to make sure you stay safe from chlorine in the pool!
