Ideal body weight
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You may be very healthy & weigh far more than your supposed ideal weight. Healthy weight is determined holistically by taking an inventory of your level of exercise, overall health record & more.
Use this calculator to figure out your ideal weight or healthy target weight. Its formula factors for your height, gender, and frame size.
Weight Chart For Women: What�s Your Ideal Weight According to Your Body Shape, Age And Height?
Our Fat Burning Evening Workout With A FREE Printable PDF Burns A Ridiculous Amount Of Fat That Will Create A Tight, Toned, Flab Free Body!
Use our ideal weight calculator to learn your body mass index, body frame size, waist to hip ratio, and healthy body weight! https://www.spotebi.com/fitness-tips/ideal-weight-calculator/
BMI is used by health care professionals to determine whether someone is a healthy body weight. However, this method has serious flaws
What is my ideal weight? This is a question a lot of people ask themselves; few people have an idea of it. What does the ideal weight mean? It does not have a direct definition, but the weight is defined as maximally healthful of a person based mainly on height. Ideal weight is determined by […]
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