Alpha Gal SyndromeAlpha GalYou're Not AloneUpside DownAllergiesWhat to Expect After an Alpha-Gal Syndrome Diagnosis: Dealing With a New Severe AllergySupport and encouragement as you deal with the avalanche of emotions following an Alpha-Gal diagnosis.
Best Vegetarian Protein SourcesAllergy Free Recipes DinnerBest Vegetarian ProteinVegan ProteinsAlpha GalDaily Protein IntakeHigh Protein FoodsCow's MilkTurkey CutletsAnimal ProteinAlthough alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.
Turkey Tater Tot CasseroleAlpha GalTater Tot Casserole RecipeTater Tot Casserole RecipesTot CasseroleTater Tot CasseroleIngredient SubstitutionsGround Turkey RecipesSweet Chili SauceAlpha-Gal Safe Recipe - Turkey Tater Tot CasseroleTater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree
Alpha Gal SyndromeTypes Of TicksHistamine FoodsAlpha GalCloud QuotesMast Cell Activation SyndromeAllergy AwarenessLow HistamineMast CellTICKED OFF MAST CELLSA Mast Cell & Tick-Borne Disease Resource Organization
Alpha Gal RecipesAlpha Gal SyndromeAllergy Free Recipes DinnerBecoming A StepmomAlpha GalCeliac RecipesPiriformis StretchAllergy MedicineStomach IssuesI'm back. With Alpha Gal SyndromeAlpha-What Syndrome? Medic-alert bracelets, no mammals, EpiPens? I didn't sign up for this...
Alpha Gal SyndromeAlpha GalCold RemediesHolistic ApproachAllergies1 YearFeel LikeHealth And BeautyI Can1 Year Later…Well, we have passed the 1 year mark since Grant was diagnosed with Alpha Gal. In so many ways I feel like we’ve always lived this way and in others I can hardly believe that this is his lif…
Alpha Gal RecipesAlpha GalBeef And PorkMarsala Chicken RecipesAllergy Friendly RecipesFood AllergyRecipe RoundupClassic DishesAllergy FriendlyAlpha Gal RecipesAlpha-gal syndrome is a tick-borne food allergy to mammalian meats (like beef and pork) and other mammalian products (like gelatin, collagen, and lard). This alpha gal recipe collection is alpha-gal friendly and alpha-gal safe -- making it easier to live with this relatively new and unknown food allergy.
Alpha Gal Friendly MealsAlpha Gal Lunch IdeasEasy Alpha Gal RecipesAlpha Gal Chicken RecipesRecipes For People With Alpha GalRecipes For Alpha GalAlpha Gal Recipes Dairy FreeAlpha Gal Safe RecipesAlpha Gal Recipes Food AllergiesEasy-prep Alpha-Gal Safe Lunch Ideas - One Ticked ChickIt's no fun spending a lot of time on lunch prep. But when you have food allergies or Alpha-Gal Syndrome (mammal allergy) like me, you have to put a little more thought into your meal planning. Fortunately, there are still lots of easy lunch options...and no, I'm not just talking about salads and smoothies. Head over to my blog for some easy Alpha-Gal safe lunch ideas, along with some tips for substituting ingredients to make your recipes mammal-free.
Game RecipesAlpha Gal RecipesAlpha GalWild Game RecipesEat BeefVenison RecipesDuck RecipesWild GameMayo ClinicTips for Preventing Alpha-gal SyndromeDon't put yourself at risk for alpha-gal syndrome! Follow our tips to avoid ticks and chiggers on your outdoor adventures.
Healthy Eating RecipesAlpha GalMacro MealsAllergy Free RecipesFood AllergyNo Dairy RecipesFood ListSide RecipesRed MeatAlpha Gal Food List: Allergy-Friendly Options for Alpha GalsThis alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.