Health guru
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In his new book Just One Thing: How Simple Changes Can Transform Your Life, Dr Michael Mosley has released 16 practical steps that can allow anyone to feel better in themselves on a daily basis
Holistic Remedies | Healthy Tips & Tricks on Instagram: "🍋Ever wondered why sometimes eating feels like a volcanic eruption in your chest? Let's dive into the unsung hero of digestion - hydrochloric acid! 🌋 Surprise, surprise : it's not about having too much acid but more about a tiny, mighty muscle near our hearts - the cardiac sphincter. When this gatekeeper fumbles, the real drama begins. Stress or late-night feasts? They're the usual suspects in this mystery. 🕵️♀️ 🌿Ancient Wisdom…
It’s not always an ache or a pain that signals that something’s wrong with your health. In fact, by the time you wait for it to hurt,
Peggy Sol | Yijing Fengshui, Numerology, Vegan on Instagram: "Barbara O'Neill needs no introduction! She is the health guru who advocates natural healing by giving our body the right conditions to heal. @realbarbaraoneill graciously agreed to answer two of your questions. 1. What is the diet for #breastcancer survivors? 2. How to recover from #ADHD? I felt immensely blessed to chance upon this talk in Malaysia, I'll leave the story for another day. 😊 Hope this interview helps!
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Leave your map at home – here’s why ‘aimless walking’ is the key to boosting the mental health benefits of your daily walk, no matter where you live. Plus, how to do it.
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