Joyful people

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A ritual is something that you're compelled to do because it's meaningful to you, and you feel a deficit in your life when that ritual goes missing. If you're seeking permanent overall life improvement and happiness, try these seven rituals for every day of the week.

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Some people hear the music while others feel it

When looking at the majority of historical photos, it might seem that the world was black-and-white and all we had were wars and disease.

Happiness: We long for it. We work for it. But every time we think we have it, it's gone--like a bubble that suddenly pops in a child's eager grasp.

Black Women, We've all done it, gone in for an interview to an all-white office, insecure, shy and not knowing what to expect, thinking to ourselves, "Please, don't let me be the only black woman." And just as you've accepted the fact that you might…

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In this article, we'll look at laughter -- what it is, what happens in our brains when we laugh, what makes us laugh and how it can make us healthier and happier. You'll also learn that there's a tremendous amount that no one understands yet.