Tai chi qigong

Wait until you discover the physical, mental, and social benefits of this gentle martial art.

There are different types of martial art but every one of them needs specific martial art training of the martial art techniques. Tai Chi is no different. Even advanced Tai Chi practitioners practice Tai Chi for Beginners techniques and Tai Chi movements they've learned in the beginning. In this blog post you'll learn 4 things to immediately improve tai chi movements, tai chi exercise, tai chi moves, tai chi qigong at the same time. It's also perfectly suited as Tai Chi for beginners.

You've probably heard it a billion times from your teacher. "Don't use strength!" But did you know that this phrase originally comes from a famous Tai Chi master named Yang Cheng Fu (1883–1936)?

One of my newletter subscriber ask, I answer: how I choose my Qi Gong and Tai Chi teacher? Discover my 5 criteria!

In this 15-minute video, you will be guided through a Tai Chi flow specifically designed for beginners to practice every morning. Tai Chi is an ancient Chine...

Tai Chi is perfect for beginners of all ages. Click here to discover the benefits of practicing Tai Chi for your physical and mental health.

Tai Chi Does Not Heal - This month's "ask teacher" question is about Tai Chi and healing. My answer and reasoning is Tai Chi as a practice is not passive.

I like watching the inspiring TED talks and found some videos I consider the best TED talks for anyone doing Taijiquan, Qi Gong and meditation

Rev Fa Jun on Instagram: "Here is one of the most famous moves from the Yang Style tai chi! #taichi #qigong #taijiquan #movingmeditation #mindfulmovement #mobility"