Super Soups
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ERIN GIROUARD on Instagram: "This is SO GOOD. It tastes like delicious takeout but is actually anti inflammatory, detoxifying, immune boosting & nutrient dense (it also happens to be gluten and dairy free.)🙌 The best part of all is how easy it is to make this. I whipped it up in about 25 minutes and it’s a great meal prep lunch or dinner as you get at least 4 servings from the recipe. If you’re looking to increase your veggie intake, you can add so much to this! Eggplant and carrots would be an amazing choice to add even more goodness. Thai Noodle Bowl Ingredients 1 cup chopped yellow onion 1 cup cup sliced mushrooms ½ cup sliced bell pepper 3 cloves garlic, finely chopped 1 (½-inch) piece fresh ginger, peeled, finely chopped (or 1 tsp. ground ginger) 1½ tsp. ground turmeric 1½ ts
Danielle Brown | vegan recipes on Instagram: "save this MAMA’S MINESTRONE recipe (15-minutes!)🍲🫶🏼follow @healthygirlkitchen for more! ingredients: 2 tbsp olive oil 1/2 cup diced celery 1/2 cup diced carrots 1/2 yellow onion, diced 1 cup sliced green beans 1 15 oz can kidney beans, drained and rinsed 1 15 oz can cannellini beans, drained and rinsed 5 cups vegetable broth 32 oz crushed tomatoes 1 cup pastina 1 sprig rosemary (remove before eating) 1 bay leaf (remove before eating) 1 tbsp chopped oregano 2 tbsp chopped fresh parsley 1 cup chopped kale 1 tsp pepper 2 tsp salt 1. In a large soup pot, saute onion, carrot, celery in olive oil on medium high heat. 2. Once that cooks for 5 minutes, add the green beans, beans, vegetable broth, tomatoes, pastina, herbs, kale,
Nicole Keshishian Modic | KALEJUNKIE® on Instagram: "@kalejunkie HEARTY TUSCAN WHITE BEAN SOUP, an OG KJ recipe that’s been a community (and Google!) favorite for years—so if you are new here, HI! WELCOME! Make this! This plant-based soup is so simple to make but it’s packed with flavor and it’s actually filling—gone are the days of watery, boring soup! The recipe is here (below), but if you want me to DM it to you, along with the link to my blender, just comment ‘RECIPE’ and I will send you both! The recipe cards always include more detailed information about the recipe and you can save/download it. Makes 6 servings ¼ cup extra virgin olive oil 1 yellow onion, diced 2 large shallots, chopped 4 cloves garlic, mashed 2 large carrots, chopped into coins 2 celery stalks, diced 3
Sarah M Lasry - EASY RECIPES & TRAVEL on Instagram: "CREAMY MUSHROOM SOUP - one of my most requested soups I make. Super easy and all VEGGIES. #nondairy #pareve CAULIFLOWER - the secret ingredient - and specifically FROZEN CAULIFLOWER from @pardesfarms - do NOT USE RAW. Won’t be the same, I promise you. Super easy to make and freezes beautifully. Perfect for the Holidays. RECIPE: 1/4 cup oil 2 large onions, diced Spices: 2 tbsp. Minced onion 2 tbsp. Dried parsley 1 tbsp. Sweet paprika 2 tsp. Smoked paprika 1 tsp. Cumin 2 tsp. Garlic powder Salt and pepper to taste If you have the Umami spice from Trader Joe’s - add a tbsp or if you have the vegan chicken less spice (if you don’t have either it’s totally ok to skip) 2 pints mushrooms, diced 1 bag @pardesfarms frozen c
Bailey Rhatigan on Instagram: "One Pot Lasagna Soup - my best 5 star recipe. All the taste and textures of lasagna but way less work and effort. Let the cozy season begin! . For the full recipe Google 🔍 sailor bailey lasagna soup OR click the link in my profile! . You can also comment “soup please” and I’ll send you the link. Full recipe is linked in my bio. . . #soup #lasagna #viralreels #food #foodstagram #foodporn #foodies #foodlover #goodfood #cook #recipe"
The Mediterranean Diet 🇺🇸 on Instagram: "🌿🫒SOUP FOR FAMILY AT LUNCH White Chicken Chili ✅️ Portion serves 8 ✅️ Calories 211/portion 🥳 So you can lose weight and enjoy delicious food with your family at home 🫶Thanks @alltypesofbowls Ingredients 1 tbsp olive oil 1 sweet onion, diced 1/4 cup green onion, the white parts, chopped 1 yellow bell pepper, diced 1 jalapeno, diced 1 15 oz can sweet yellow corn, drained 1 15 oz can white corn, drained 1 15 oz can cannellini beans, drained 1 15 oz can white northern beans, drained 1 15 oz can pinto beans, drained 8 oz mild green chiles 2 large chicken breasts or 3 cups of shredded rotisserie chicken 3 cups chicken broth 1 tsp cumin 1 tsp paprika 1/4 tsp chili powder 1 tsp garlic powder 1 tsp onion powder 1/2 tsp black pepper 1 tsp salt 1 cu
Food Recipes .Com on Instagram: "📸: @cookingwithzainab Thai red curry dumpling soup will make you feel better 2 tbsp vegetable oil 1 tbsp Thai red curry paste 1.5 cups of water 0.5 cup of coconut milk 1 tsp soy sauce 1.5 tbsp fish sauce 1 tbsp sugar 1 pak choi, cut in half 10-12 frozen dumplings Toppings: Chilli oil Coriander Spring onions Lime juice #easyrecipes #dumplings #thairedcurry #soup #dumplingsoup #recipe"
Abbie Flake on Instagram: "If you want ALL of my dry mix recipes, there’s a link to my book in my bio! As always, THANK YOU for supporting me! It truly means the world to our little family, and allows me to keep putting out valuable FREE content for you all to enjoy!💗 Cream of Anything Soup Mix! Ingredients • 4 cups powdered milk • 1 1/2 cup cornstarch • 1/2 cup bouillon powder of choice (chicken, beef, vegetable, etc.) • 4 tsp dried onion flakes • 2 tsp dried parsley • 2 tsp dried basil 1 tsp freshly ground black pepper Instruction Combine all ingredients into a bowl and mix thoroughly. Place ingredients in a container, and shake well before scooping out each time. To Make Cream Soup • 1/3 cup dry mix • 1 cup broth or milk • 1 tbsp butter (optional) Combine all ingredients into a sauc
Zainab Pirzada on Instagram: "Thai red curry dumpling soup will make you feel better 2 tbsp vegetable oil 1 tbsp Thai red curry paste 1.5 cups of water 0.5 cup of coconut milk 1 tsp soy sauce 1.5 tbsp fish sauce 1 tbsp sugar 1 pak choi, cut in half 10-12 frozen dumplings Toppings: Chilli oil Coriander Spring onions Lime juice #easyrecipes #dumplings #thairedcurry #soup #dumplingsoup #recipe"
Casey Gouveia | PRO Makeup Artist on Instagram: "Soup is a great meal or snack, it fills you up and has tons of nutrients. 🍲 Zucchini contains many vitamins and minerals, but especially Vitamin A...super good for your skin, eyes and immune system! Basil is an anti-oxidant and anti-inflammatory plant (we all need that!) 🌿 Ingredients:// 🥒 2 pretty big zucchinis diced in chunks (not too small) 🧅 1 large sweet onion, thinly sliced 🌿 1 big handful of chopped basil 🧅 2 thinly sliced leeks (the white part) 🧄 1 minced garlic clove 🧈 1/2 cube grass fed butter 🌱 freshly chopped chives on top 🌱 2 sprigs of oregano 🥫 Veggie broth 🧂 Salt & Pepper Method:// sauté onions, garlic and leeks in the butter till tender in a soup kettle. Add zucchini and oregano. Stir together for a few minutes
O L I V I A on Instagram: "✨MEAL PREP SOUP JARS✨ | Meal Prep Series | Ep 2 . 👉Comment “SOUP JARS” and I’ll send you the recipe via DM ✌️ . Never before has lunch been this easy. Customize with your protein + veggies of choice and you’ll be slurping down jars of delicious homemade noodle soup in no time. It’s also a great way to use up your leftover Costco rotisserie chicken. . . . . . #soup #mealprep #mealprepideas #noodlesoup #homemadefood #soupinajar #soupjar #mealpreplife #mealprepping #easylunch #quickmeals"
sarah doig on Instagram: "HERBY GREEN MINESTRONE 🌱 This is the perfect thing to make right now while spring is springing but the grey clouds and rain are still lingering ☁️🫶 Fresh, light and flavoursome but cosy and comforting at the same time. The green veg is sautéed with lots of garlic for maximum flavour and then beans and pasta are added with veg stock. It’s finished off with spring veg, parsley, dill (my fave!) and lots of lemon zest for brightness 💥🍋 Recipe serves 3-4 For the minestrone: 1 tbsp extra virgin olive oil 2 celery sticks, finely diced 1 medium leek, finely sliced 1 large eschalion shallot or small onion, finely diced 3 garlic cloves, minced 1 1/2 400g tins of cannellini beans, drained 1 litre vegetable stock, plus a little extra 75g dried pasta 1 heaped tb
4.5M views · 215K likes | Andy Hay on Instagram: "Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • If you’re craving takeout, you could make this Homemade Wonton Soup in the time it would take the delivery driver to make it to your place. Filled with aromatic flavours of ginger, garlic and cilantro and packed with your favourite store-bought wontons, this soup is going to be a new family classic; I’m sure of it. • Recipe is on my website, you can find the link by clicking the link in my profile ! It will take you right there! While you are there feel free to sign up for my email list and never miss a recipe! . . • #wontonsoup #wonton #wontons #foodie #food #foodporn #wontonnoodles #soup #dumplings #homemade #foodphotography #noodles #delicious #yummy #wontonnoodles
Caterina Cosentino on Instagram: "“Italian Penicillin” or Pastina to us, was a staple in our house growing up when we were under the weather. Mom and Nonna made it for us and I swear within a day we were feeling better😂 they had all the tricks and old wives tales to fix everything. I know if I can be half the mama they were, I’ll be alright :) 4 cups organic chicken or veggie broth 6 cups water 3 celery ribs, cut in half 3 carrot stalks, peeled and cut in half 6 garlic cloves, whole 1 whole onion, yellow or white 1tsp salt 1-2tbsp chicken bouillon (optional) Pastina, orzo, Ditalini pasta of your choice Sprinkle with Parmesan cheese In a stock pot, combine water and chicken broth. Add all vegetables and bring to a boil on medium high heat. Once boiling, bring heat to medium low and cove