Sweet treats
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Brittany Mullins on Instagram: "This snack will be on repeat all fall long ➡️ APPLE SAMOAS. 🍎🥥🍫 These are such a fun way to enjoy the coconut chocolate combo and I love the crunch (and extra fiber) from the fresh apple slices. Added bonus = Olivia was obsessed with these so I know your kiddos will enjoy them too. Here’s how to make them: · 1 apple (Honeycrisp are my fave, but I also like Pink Lady) · ⅓ cup unsweetened shredded coconut · 3 tbsp almond butter or cashew butter · ½ tbsp maple syrup · 2 tbsp chocolate chips + ½ teaspoon coconut oil 1️⃣ Cut apples into ¼-inch thick slices and core. I only used 3 slices! 2️⃣ Mix together coconut, almond butter and maple syrup until fully combined. 3️⃣ Place mixture on top of each apple slice and place on parchment paper. 4️⃣ Melt chocolate
Calla Ramont on Instagram: "Gluten-free, dairy-free, refined sugar-free ZUCCHINI BROWNIES 🍫 No one will ever guess that these are actually healthy and even contain a hidden veggie — I won’t tell if you don’t 🤫 Ingredients 1 small / medium zucchini 1 egg 1/4 cup cocoa powder 1 cup oats 2 tbsp melted coconut oil 1/2 cup coconut sugar (use 3/4 cup for sweeter brownies — can also sub monk fruit for sugar-free) Choc chips (for topping) Blend all ingredients and pour into parchment paper lined loaf pan. Top with choc chips. Bake for 25-30 min at 350F Enjoy! 😘 #zucchini #healthyrecipes #healthydessert #easyrecipes #cleaneating #glutenfree #dairyfree #healthyrecipe #easyrecipe #healthyfood #lowsugar #sugarfree #zucchinirecipes #healthybreakfast #healthysnacks #breakfast #callasclea
Organically 🍏 on Instagram: "HIGH PROTEIN MINT CHOCOLATE CHIP ICE CREAM 🍨🌱 by @lindsay.keosayian This easy to make mint chocolate chip ice cream is so delicious and perfect for those hot summer days! Plus it’s made without refined sugar or artificial coloring! You’ll need: 1 cup cottage cheese 1/4 cup raw honey (adjust measurement depending on your preferred level of sweetness) 1 tsp peppermint extract 1/4 tsp spirulina (for color) dark chocolate (chopped into bits) 1. In a blender, combine cottage cheese, honey, peppermint extract and spirulina until smooth. 2. Transfer to a glass container. 3. Stir in chocolate bits. 4. Freeze for at least 4 hours (or overnight). 5. Let thaw for about 10 minutes, scoop and enjoy! 💚 . . . . #mintchocolate #mintchocolatechip #mintchocolatedessert #c
Udi Barkan - Chef | Nutritionist | Recipes - אודי ברקן on Instagram: "The PERFECT NECTARINE 🍑 עברית למטה Ingredients: 6 nectarines, halved Olive oil, for drizzling Sugar, to taste Pinch of salt For the Topping: Brown sugar, for sprinkling Rosemary leaves, for garnish Butter, cubed To Serve: Greek yogurt Roasting juices + honey Crushed pistachios Passion fruit Mint Olive oil Method: - Preheat your oven to 250°C. - Arrange nectarine halves cut-side up in a muffin tray. - Drizzle with olive oil, sprinkle with sugar and a pinch of salt. - Bake for 25-30 minutes until tender and caramelized. - Spread brown sugar over the caramelized nectarines, top each with a cube of butter and rosemary leaves. - Place under the grill for 5 minutes until slightly charred and flavors are enhanced. -
Lauren Allen on Instagram: "This White Texas Sheet Cake might just steal your heart. It’s light, moist, with a hint of almond flavor, and it’s absolutely perfect for feeding a crowd. Add some fresh fruit on top, and you’ve got a dessert that’s as pretty as it is delicious. Ideal for any gathering, but let’s be honest, it’s good enough to make just because! Google “TBFS White Texas Sheet Cake” for the full recipe with all my tips or let me know below if you want me to send you the recipe 🔗 ⬇️SIMPLIFIED RECIPE⬇️ Ingredients: 1 cup water 1 cup salted butter 2 cups all-purpose flour 2 cups granulated sugar 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup sour cream or plain Greek yogurt 2 large eggs 1 1/2 teaspoons almond extract For the Frosting: 6 tablespoons milk 1/2 cup salted butter
@dairyfree.glutenfree.finds on Instagram: "🫐High Protein Blueberry Crumble by @domenique_trupia Ingredients: 1 C Blueberries 1/2 tsp cornstarch 1/3 C Oats (gluten free) 1 scoop protein powder-I use rice or pea protein 1/2 tsp cinnamon 1/2 tsp maple syrup or honey 2 tbsp water Pinch of salt Directions: 1. In a microwave safe bowl add the blueberries and squash them with a fork. Then add the cornstarch and mix well. Microwave for 1 minute 2. In a second bowl mix the oats, protein powder, cinnamon, maple syrup, salt and water (make sure the water is added last) Mix until it forms a crumbly texture. The oats should look wet but you don’t want any excess fluid. You can add more water if you need it. 3. Pour the oats mixture on top of the blueberries and microwave for 1 minute. Let cool f
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Fudgy Reese’s Brownie 😋🙌🍫 Ingredients: 1 egg 1/3 cup cottage cheese 3 tbsp unsweetened cocoa powder 2-3 tbsp sweetener (I used allulose) 1 serving sugar free chocolate chips Optional: 1 tbsp Peanut butter How to make it: 1. Blend all ingredients except the peanut butter & chocolate chips. 2. Pour into a greased dish. Stir in your chocolate chips. 3. Microwave for 1.5 to 2 minutes. 4. Drizzle your peanut butter on top and enjoy! This is the perfect high protein, low carb & delicious dessert recipe to satisfy your sweet tooth! If you make it let me know what you think!"
Cortney LaCorte on Instagram: "BILL’S BANANA BREAD 🍌 This recipe is hands down the best I’ve ever used - and it’s from my father in law, Bill. He’s famous for it. I normally eat 2 pieces in one sitting, at the very minimum LOL. I personally loooove walnuts in mine, but if you aren’t into nuts exclude! It’s a recipe for everyone 😍 There are a few notes from him on the recipe and I’ll include those as well in the comments. Because trust me, you’re going to want to make this EXACTLY like Bill. INGREDIENTS: 1 2/3 cups all- purpose flour 1 tsp baking soda 1/2 tsp ground cinnamon 1/2 tsp kosher salt 1/2 cup white sugar 1/2 cup plus 2 tbsp brown sugar 2 eggs 1/2 cup avocado oil 3 1/2 very ripe bananas peeled and mashed (about 1 1/2 cups) 2 tbsp sour cream 1 tsp vanilla extract *Optional: 1
Emily Solman on Instagram: "A quick and easy caramelised banana oaty breakfast bowl✔️🤌🏼 So far i’ve posted: - The lazy girl pancake / microwave pancake bowl - A berry breakfast crumble - A brownie breakfast bowl ALL made in the microwave but hey, I’m venturing out and using a pan this week You will need 👇🏼 🍌 1 banana 🥄 1 tsp coconut oil or butter 🥄1 tsp of cinnamon (adjust to preference) 🍯 A good drizzle of syrup / honey / agave 🥣 40g of oats (I used a oat and chia seed mix) HOW TO👇🏼 Assemble as demonstrated in the video 🫶🏼! 😁 See you next week for another recipe! . . Recipe found on @workeatplaylove #breakfastcrumble #breakfastinspo #mealprep #foodfreedom #easyrecipeideas #recipes #highprotein #highfibre #airfryerrecipes #microwavemeals #healthyrecipes #breakfas
Carolina Gelen on Instagram: "FROZEN PEACHES AND CREAM — inspired by @littlefatboyfrankie ‘s genius fruit shaved ice. I can’t stop making this dessert: it’s refreshing, quick and perfect for a hot summer day Serves 1 1 frozen peach 1/2 cup whipped cream Maple syrup or brown sugar syrup Brown sugar Pistachio Add a dollop of sweetened whipped cream to the serving bowl, grate the frozen peach using a microplane or fine grater and drizzle with maple syrup or brown sugar syrup, pistachios and more brown sugar on top. #shavedice #peachesandcream #peach #dessert #icecream #sundae"