Acl tear
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Anyone who’s torn their ACL can tell you how traumatic, painful, and life-changing the injury can be — and the recovery process certainly isn’t an easy one. Typical recovery from ACL reconstruction surgery can take up to 9-12 months, although many athletes continue working on biomechanical movement errors for up to 18 months. As you… Continue reading ACL Rehabilitation Timeline: Immediate Injury Response and Prehabilitation
Discover the essential do's and don'ts for recovery after ACL and MCL tears and surgery to ensure a smooth healing process.
Who knew a major surgery would do wonders for my self-esteem?
3 of the best tests to check your ACL after injury. How to test your ACL for ligament damage and tears. From the physical therapist at Tone-and-Tighten.com
Get prompt care for your sports injury or pain. Learn how Ohio State Sports Medicine treats and prevents shoulder, elbow, hip, knee and ankle injuries in athletes.
It can be hard to determine whether or not your ACL is partially torn, particularly because a partial tear keeps your ACL from presenting normal signs of being torn, like your knee 'buckling'. Luckily, there are still ways you can...
I didn’t know much about their injuries, except that they would be out of the sport for a long time. And hopefully, if the surgery and rehab went well, they would be back to playing the next year.
Walking on an injured knee too soon can increase torn ACL symptoms such as pain, swelling, stiffness and instability. Consult your doctor for instructions.
