Emotionally stable
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Becoming aware of our emotions and connecting with our inner-self helps us take control of your emotional wellness. Accepting where we are and becoming mindful of our emotions helps us be emotionally stable. Emotional stability allows us to feel more centered, more connected, more fulfilled and more complete. We become more positive and achieve our happiness potential.
Christel - Parenting Coach on Instagram: "Emotions Vs Reactions ⬇️ Emotions are what you feel Reactions are what you do when you feel something All emotions are acceptable, and you can't always choose the emotions that you feel. You can choose how to respond to those emotions. You can choose your reactions. But if you want to learn more ⬇️ Break the cycle of Dysregulation 💫Emotionally Thriving Membership💫 Learn - To control anger, frustration & stress - How to help your child become…
I don’t think that last bit was meant for us emotionally overreacting Pisces people, but uuuum, yeah. The rest of y’all emotionally stable…
Whether you're trying to jump-start your brain to do better on tomorrow's test, or you simply want to do your best to avoid diseases that attack your brain, there are some definite ways to boost your brainpower. Brainstorm. Brainstorming...
Can you stay calm in challenging situations and keep your negative feelings from getting the best of you? Emotions are powerful, and they have a massive impact on our thinking and actions. Learning about emotional stability and how to become more emotionally stable can help you experience more positive emotions, manage stress better, strengthen your relationships, and boost your confidence. Comment below if this is something you're working on!
Our boundaries are made for our personal, physical, and emotional safety. Boundaries pave the way to help us become more mentally and emotionally stable. Defining and clearly communicating our non-negotiables helps remain true to our values and personal convictions. When others respect our boundaries and we respect theirs, honor and value increase in the relationship. Meditate on this verse today, “Above all else, guard your heart, for everything you do flows from it.” - Proverbs 4:23
