Explosive leg workout for men

Many things are important for a soccer player to train in order to become the best. In todays weight exercise, we are following Atlanta United's, Heath Martin, in a weight circuit he uses to become more explosive. You may not know it, but you use explosive movements all throughout a soccer game, whether that be exploding off one leg to get to the ball first, or even jumping off both legs to win a header. This aspect of the game is an important part of becoming a great soccer player. In this…

Explosive Power is a workout that helps you develop explosive power through specific exercises. This is ideal as you seek to level up your game.

There should be no excuse to skip the leg day. Feel the burn in your legs with this particular workout. Then, share in the comments below how you fared against this leg day. #brewfitnessco #homegym #freeweights #yogaequipment #trainingaccessories #sportswear #gymequipment #gymmotivation

On the quest to build tree trunk legs? Check out some of the best quad exercises for building strength, mass, and power in your legs.

Power Boost is a Darebee difficulty level IV workout that will bring you to the very edge of tears.

Power legs workout

Ironman is a DAREBEE home fitness barbell and bodyweight exercises lower body workout that will give you a strong, powerful and mobile body.