Feelings circle

We tapped psychotherapist Dr. Annette Nunez to find out how these clever charts can help you kids identify and manage their emotions (even the really scary ones).

SILK + SONDER on Instagram: "Feeling stressed by not being able to control something? Enter the Circle of Control 👀 ⁠ ⁠ Inside the Circle of Control are factors within our control and outside are factors we cannot control. This circle is a great visual reminder that we should focus on what in our control – not what's outside of our control. ⁠ ⁠ Hope this helped you as much as this helped us! Don't forget to save for later or share with someone who could use this! ⁠ ⁠ PS: Not part of our…

How are you feeling? Hard to say? Improve your emotional communication skills with this simple tool: The Feelings Circle for adults.

Set a list of what you can do and what you can not with this colorful circle of control worksheet. Find and download all Behavior worksheets for FREE at the website: https://worksheetzone.org/ Try it out! #worksheet #worksheetsforkids #circleofcontrol #behavioractivities #socialskills #controlcircles #freeprintables #diy #carfts #printables #kids

Putting words to our feelings can be a struggle. Especially when those words are exchanged with someone we care about on issues packed with emotional complexity. Emotional complexity is what navigati

A 2014 study found that emotions tend to “be felt” in similar areas of the body. Read where they’re found and how to release the emotions that can get stuck in your body.

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You’ve probably heard of the term “Circle of Influence.” But did you know there’s also a “Circle of Control” and a “Circle of Concern?” If you want to be… | 12 comments on LinkedIn

Make a mood meter with your child to help them recognize and share their feelings.