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300lbs Woman Reveals What 3 Years Of Workout Did To Her Body, And Her Transformation Photos Are Unbelievable | Bored Panda Atkins Diet, Weights For Women, Boost Your Metabolism, Fitness Transformation, Toned Body, Diet Pills, How To Slim Down, Weights Workout, Transformation Body
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300lbs Woman Reveals What 3 Years Of Workout Did To Her Body, And Her Transformation Photos Are Unbelievable

At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.

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Flexibility involves the range of motion of your joints. Stretching exercises, yoga, and Pilates

If you want to lose some weight, this story will definitely inspire you to tackle those excess pounds Rocky-style. Esbeidy Barrera was unhappy with her body, so she decided to make a change and hasn't looked back ever since.

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