Mediterranean diet soup

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

Mediterranean white bean soup with vegetables is so delicious and healthy. Cooked with spices, herbs, and cheeses, this is really comforting.

These healthy Mediterranean diet soup recipes are packed with veggies and protein to keep you nourished and satisfied. Make these easy one-pot meals.

Making soups and stews is a great way to mix things up while still enjoying all the vegetables that are an important part of a healthy, well-balanced diet (such as with the Mediterranean diet.)

You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains so you know they'll fit into a well-balanced Mediterranean-diet eating plan.

This quick and easy orzo vegetable soup is delicious and infused with so much flavor! It only takes 30 minutes to make in one pot for a cozy, hearty meal that will warm you up on a chilly day.

Try this White Bean Soup with a Mediterranean twist for dinner. It's a quick gluten-free soup recipe that's filled with vegetables and plant-based protein.

This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.

Need a new comfort food idea for the fall and winter season? Try this quick & easy Mediterranean Tortellini Soup with spinach, chicken and feta cheese. This hearty tortellini soup is ready in 30 minutes! It’s the perfect easy dinner recipe for those busy weeknights because many of the ingredients are store-bought. This soup is loaded with Mediterranean robust flavors and the whole family will love it.

This Whole30 Mediterranean Vegetable soup is the perfect weeknight meal. Simple to make, no chopping required! This soup is vegan, paleo, gluten free, grain free and delicious!