Quotes on resting

"Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul." 7 ways to accept and lean into a season of REST. #rest #selfcare #youareenough #quotes #wholeheartedliving

Health and Wellness Coach on Instagram: “#healthyhabits #changeyourmindset #mindful #mentalhealthadvocate #psychotherapy #inspirationdaily #healthymindset #inspirationquotes #cbt…”

As we head into the weekend, use the next couple days to… Rest, Relax and Recharge! It is important to rest your mind and body so that you can give it your best. The output is not as great when

I have been totally consumed by life. In a good way, though. Usually when I’m busy and consumed by college work it affects my mental health and happiness but recently I’ve been buried in work but t…

Cat & Nat on Instagram: “Quite possibly our favourite quote at the moment. It’s your Sunday reminder that we got this. Be you, do you and turn the rest into flying…”

We’re always sharing self-care reminders and quotes on our Instagram and Pinterest pages, whenever inspiration strikes or we come across something that resonates. So, we thought we’d compile 16 reminders and quotes on self-care, the importance of rest, and loving yourself, to anyone who might need a little encouragement, or a reminder that you deserve time to reconnect with yourself.

Let yourself rest! Browse our collection of inspirational fitness and wellbeing quotes and get instant health and self-care motivation. Stay focused and get fit, healthy, and happy!