Spending time in nature

The Niobrara National Scenic River met strict criteria to become the first in North America -- here's why silence in the outdoors matters.

And the Benefits it Has on Your Health

Download this free HD photo of plant, flower, blossom, and person by Jisca Lucia (@wanderlandjournal)

I adore walking in nature to calm a stressful day and let the beauty of nature put things in perspective. This was a glorious sunset and I had to cpature it to remember the moment. Spend time in nature to recharge and be centered to face any troubling times. • photo by Lynette Melnyk

Spending time in nature has a reviving effect on our minds and bodies, whether it's taking a walk in the woods, hiking in the mountains, or just watching a sunset. As a result, many people become inspired and motivated to create, which gives them a vehicle for self-expression. These 10 poetic nature words will help you express yourself if you are feeling inspired by nature but are at a loss for words.

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Just in case you need an excuse to indulge in some "forest therapy."

How to spend time in nature? Here are 22 ideas on fun things to do alone outside! This post is all about benefits of spending time in nature, creative outdoor activities for adults, list of things to do in summer by yourself, ways to spend more time outside, free outdoor activities for adults, fun activities to do outside by yourself at night and simple things to do outdoors when bored in fall or spring.

Becoming a parent is something most of us look forward to, and it is a phase that comes with many responsibilities. While dividing your attention among your partner, work, and self and providing your children’s financial needs, you shouldn’t neglect their psychological needs. Good parenting […] The post Parenting 101: Raising your children in the way that they should go appeared first on Design the Lifestyle YOU Desire.