Yin yoga themes

Few practices are quite as grounding as Yin Yoga. The practice almost instantly draws you into the present moment by drawing you deeply into your body and your breath. Use this yin yoga sequence to connect you to the present.

Cool & Ground with this Summer Yin Yoga Sequence. Yin Yoga embraces the essence of Taoist philosophy: living in harmony with nature. It's a calm, restorative, healing approach that balances the Yang, active, and often aggressive nature of being that predominates our society. Try this summer yin yoga sequence to stay balanced this season. #yoga #yinyoga #yogasequence #yogaforsummer #summerhealth #naturalhealth

This amazing Yoga Class Theme will stay in your student's minds forever | And it just may be one of the greatest gifts you ever give them | GeorgeWatts.org

Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's g

Want to slow down and shift perspective? Try this comprehensive list of 72 ways to say 'relax' in Yin Yoga.

Long road trips or hours spent in any seated position can leave your body feeling tired and tight. Muscles in the hips get short and weak. Spinal discs compress. Plus you often get stiff in the shoulders and neck, too. That’s why I CREATED THIS YIN YOGA SEQUENCE for people who sit all day. It offsets these unwanted physical issues with more balance, ease, and freedom in your entire being. RH

You’re already delivering a kickass yoga class - why not take it up a notch with a killer theme or message? Discover tips to creating a yoga class message, 25 vinyasa yoga class theme ideas, and how to start integrating a theme into your yoga class.

This yin yoga sequence is exactly what you need to relax and unwind before hopping into bed.

Juliana Larochelle on Instagram: "Yoga Teachers what do you say to guide your students through a juicy pose? P.S. My Yin Yoga Class Plans are currently on FLASH SALE! What you get: ✨ 10 written out 60 & 75 min yin yoga sequences (They come with a demo video so you can a visual for the sequence) ✨ 10 written out themes. The themes include 8 quotes or short passages to read throughout class. 💜 BONUS: Grounding/Tune in Script 💜 BONUS: Savasana Muscle Relaxation Script 💜 BONUS: Close…

Discover the many benefits of yoga nidra, yogic sleep, with this yoga nidra script inspired by nature and the natural world.