taichizidong

365 Pins

·4d

194K views · 14K reactions | https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. If you want to keep your face youthful and... | By Taichi Zidong | Facebook

Body Practice

Stomachache

Energy Vibration

Body Massage Techniques

Stomachache #qigong

Holistic Health Coach

Press Chize point

Effective Workout Routines

Specific exercise Improve symptoms, daily fully- body exercise remove root causes

Specific exercise Improve symptoms, daily fully- body exercise remove root causes #taichi #TCM #healthylifestyle #exercise #meridian #chineseculture

a man standing on top of a wooden platform with his arms outstretched in the air

Shoulder Flexibility

Hata Yoga

Trening Sztuk Walki

Health And Fitness Apps

Daily Yoga Workout

Workout Without Gym

83K views · 5.3K reactions | Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #taichi #qigong #bloodcirculation #energy #pain #foryouSpecific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #taichi #qigong #bloodcirculation #energy #pain #foryou | Dr.Wudang zidong | Dr.Wudang zidong · Original audio

The Reproductive System

2.1K views · 303 reactions | Knock on Mingmen point - Specific exercise Improve symptoms, daily fully- body exercise remove root causes #health #TCM #chineseculture #healthylife #taichi #healthiswealth #zidong #exercise #exerciseaddiction #exerciseclass #exercisegoals #exerciseideas #exerciser #exercised #Exerciseathome #exercisetips #exercisedaily #exercisemotivation #exercisevideos | Tai Chi Zhidong Master | Tai Chi Zhidong Master · Original audio

a man standing on top of a wooden floor next to a sign that says 2 improve heart and lung function

Improve heart and lung function

Traditional Chinese Medicine

12K views · 687 reactions | Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#TCM #chineseculture #healthylifestyle #exercise #health #chest #sputum #lungs #asthma #cough #prostat #foryou #heart | Taichi Reels | Taichi Reels · Original audio

Acupressure Massage

Sciatica Relief

Poor Circulation

Neck And Shoulder Pain

Neck And Back Pain

Daily Health Tips

Chiropractic Care

18K views · 883 reactions | Specific exercise improve symptoms, daily full-body exercises remove root causes. 1. Relieve neck and shoulder pain. 2. Relieve back pain. 3. Improve blood circulation to the liver and spleen. 12-24 times each side. The spine is very important to our health, and most neck and back pain comes from the stiffness of the spine, so we must work on its flexibility. Nerves in the brain run through the spine and connect each of the internal organs. Problems with the spine can affect the function of the internal organs. This is a good exercise for the spine, please keep practicing and you will improve. Individual exercises have limited results, and if you need better results, you can choose daily full-body exercises or neck, shoulder, and back classes. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #neckpain #shoulders #backpain #liver #spleen #circulation | Tai chi for health | Tai chi for health · Original audio

Neck And Shoulder Exercises

29K views · 1.8K reactions | https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 1. Relieve neck pain. 2. Relieve lower back pain. Keep your eyes forward. 36 times each side one set, 3-4 sets a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #neckpain #lowerbackpain | Taichi Zidong | Taichi Zidong · Original audio