JustEvan's Reviews > Unf*ckology: A Field Guide to Living with Guts and Confidence

I loved this book. I'm not necessarily a big fan of some of there language, but I get it, so it didn't bother me overly. I appreciated the irreverent mix of serious science, practical step by step advice, and silly humor. I knew some of the techniques empirically, but was happy to see the research backing it up.
(Minor quibble: I think the Advil/Asprin suggestion is probably a bad idea)
I've already started implementing some of the new techniques I learned and will be going through the book a second time.
Highly recommend.