Ana Dias's Reviews > How to Meet Your Self: The Workbook for Self-Discovery

It is a 3,5. I started this workbook last summer and have been on and off with it. I found it very difficult to be consistent with it as some parts are very very detailed and to some I didn’t relate to or knew how to approach it. It is good to get into the habit to write about what is on your mind loosely. Maybe I should have started with the authors first book and not this one. Has practical advice and checklists for reminders that I have saved for when needed.