Kerry's Reviews > How to Meet Your Self: The Workbook for Self-Discovery

This book was a life changer for me. After decades in a high-stress workplace, I took a sabbatical. I wanted to detox from the pressure and discover myself and what makes me happy. But I wasn’t sure how. My husband gave me this book, and I immediately made if my new job, tackling an small section, an exercise or two a day. I did it at my kitchen table, a nearby cafe, or with a small dog in my lap. I filled an entire Moleskine and emptied three whole pens. This was “the work,” and I learned so much about myself.

The book is organized beautifully, as “snackable” content that’s easy to understand and find inspiration in. You explore so many facets of your self: how you are in your body, your ego, your inner child, your future self and on and on. The journal prompts helps you uncover what drives you, what you value most, and how you operate in the world. So fascinating! It’s not a planner or a goal setting book. It’s something you can go back to time and again when you feel you’ve lost your sense of self or when you’re itching for something new. It may also help you understand the people in your life and how to engage with them, too. Plus, it’s really fun!

Gif yourself the gift of this one.