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Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition, and Total Wellness

by Kathy Smith

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24None981,294 (4)None
Includes three 20-minute workouts designed for peri-menopause and menopause, as well as nutritional advice.

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Genres

Melvil Decimal System (DDC)

618.175Technology › Medicine and health › Gynecology and Pediatrics › Gynecology; Diseases of women › Menopause

LC Classification

RG186.S674Medicine › Gynecology and Obstetrics › Gynecology and obstetrics › Functional and systemic disorders. Endocrine gynecology

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