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Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! (2008)

by David Zinczenko

Series: Eat This Not That (1)

MembersReviewsPopularityAverage ratingMentions
7711830,363 (3.63)25
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.

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Genres

Melvil Decimal System (DDC)

613.2Technology › Medicine and health › Personal health and safety › Dietetics

LC Classification

RA784.Z563Medicine › Public aspects of medicine › Public aspects of medicine › Public health. Hygiene. Preventive medicine › Personal health and hygiene

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Average: (3.63)
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1 3
1.5 1
2 13
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3 30
3.5 6
4 43
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5 25

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