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Stephanie Sanzo

25 Pins
·3y
By
Carrie Cummins
a woman is holding a barbell in the gym
Branding Shots
Beginner Leg Workout
Gym Branding
Stephanie Sanzo
Glute Muscles
Lower Body Muscles
Woman Fitness
Tight Hamstrings
Glute Activation
Stephanie Sanzo said she stopped taking protein powder and pre-workout supplements after she developed digestion issues
0:48
Gym, Gym Leg Day Workout, Gym Leg Day, Leg Day Workout, Leg Day, In The Gym, Lower Body, The Gym, Do More
Gym
Gym Leg Day Workout
Gym Leg Day
Leg Day Workout
Leg Day
In The Gym
Lower Body
The Gym
Do More
Full Gym Leg Day Workout! | Build And Define Your Lower Body, credit: @stephaniesanzo
1:09
a woman is doing exercises with dumbbells in a gym, and the caption reads back + triceps
BACK + TRICEPS 🔥💪
1:28
a woman in a black shirt and plaid skirt is holding a gym equipment rack with one hand
An Workout
Target
Here’s an workout to target your SHOULDER + CHEST + TRICEPS 🎯⁣⁣ ⁣⁣
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a woman in white is smiling and posing for the camera with her hands on her hips
Shoulder Workout
Cable
Machine Shoulder Workout
Cable Machine
6 Exercises Cable Machine Shoulder Workout
a woman is holding a barbell in front of her face and posing for the camera
Deadlift Women
Women Goals
Hamstring Curls
Fitness Blender
Gym Video
Tabata Workouts
Muscle Building Workouts
Popsugar Fitness
Deadlifts & Glutes Workout | Stephanie Sanzo aka StephFitMum
two women in the gym doing squats
Back Shoulders Workout
Round Shoulders
Deltoid Workout
Barbell Shoulder Press
Back And Shoulder Workout
Single Arm Row
Shoulders Workout
Baby Workout
Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum
a woman standing in a kitchen preparing food with the words full day of eating with stephanie sanzo
Vertical Diet
Gain Muscle Women
Nutrition Videos
2 Week Diet Plan
Hotel Workout
Full Day Of Eating
Day Of Eating
Workout Recovery
[Video] Full Day of Eating w/ Stephanie Sanzo
a woman squats on a bench with the text sweat trainer, stephanie sanzo's strength - based workout for every level
Squat With Bar
Squat Rack
Shoulder Muscles
Daily Rituals
Major Muscles
Personal Fitness
Back Muscles
Lower Body Workout
Sweat Trainer, Stephanie Sanzo's Strength-Based Workout For Every Level
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This may contain: a woman sitting on top of a bench in a gym
Leg Day Gym Workout
Cable Kick Backs
Abduction Machine
Hip Abduction Machine
Gym Workout Routine
Hip Abduction
Seated Leg Curl
Glute Bands
Just Juice
LOWER BODY TRAINING⚡
a woman holding two dumbs in her hands
Stephanie Sanzo Workout
Shoulders And Back Workout
Straight Arm Pulldown
Kettlebell Routines
Shoulder Workouts
BBcom Featuring: Strong Back & Shoulders Workout | Stephanie Sanzo, aka StephFitMum
1:23
This may contain: a woman squats on the ground while holding a barbell
Workout For Women Gym
Glute Workout For Women
Glute Training
Gym Antrenmanları
Step Workout
Pencak Silat
Glute Workout
Workout For Women
GLUTE TRAINING 🍑
a woman in a white shirt and black leggings with a gym quote on it
Workout Quotes
Bodybuilding Quotes
Gym Goals
Positive Quotes For Work
Gym Quotes
Fitness Goal
Fallout 3
A Better You
Amazing Fitness Quotes & Photos