100 pushups a day results

YouTuber MattDoesFitness wanted to improve his pushup performance, so he took on a challenge to perform 100 reps every day for 30 days.

100 Pushups a Day - 30 things I've learned at age 64. I did them so you didn't have to. But after reading, you might start doing pushups too!

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Can you build muscle? See what are the possible outcomes of doing a 100 Push Ups everyday.

The 100 Push-ups workout will have you doing 100 push-ups in a workout.

This is it. No more excuses. You owe it to yourself. You deserve a healthy life with a sexy body. You don’t need a gym membership. You don’t need a dumbbell. I got in touch [...]

Here's what Nick Bare learned doing his "daily hundred" for a whole decade.

Try this four-week push-up challenge to help you go from five to 50 push-ups a day. You'll work several muscle groups and build balance and strength.

Largest collection of free monthly fitness challenges in the world designed to help you feel stronger and be healthier on your terms.

This is a simple push-up program that we have used with lots of Midshipmen, particularly over the last two summers. It is a simple program, but it is tough due to the volume. It works really well at increasing max pushups. Many have gotten to 100 push-ups with this simple program. Perform the workouts 3 days per week, or every other day.