Ab workout that will make you sore

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Make every minute of your workout count and choose one of these top 10 heart-pumping, muscle-building exercises. Give it all you've got for the designated number of minutes, and you'll burn 300 calories. 20 Minute Workout, Fit Girl Motivation, Popsugar Fitness, Push Ups, Workout Moves, Kettlebell Workout, Quick Workout, Kettlebell, Burn Calories

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