Anger interventions

anger iceberg therapy worksheet

Anger triggers are situations or events that make someone feel mad or upset. In teens, these triggers can vary, such as conflicts with friends or family, academic stress, and feeling misunderstood. Understanding and addressing these triggers is important especially if teens are unaware of it and express it in ways that harm themselves and other people. The Anger Triggers worksheet is a tool to figure out what makes a teenager angry and teach them how to manage their feelings healthily. It…

Recommended age: 6-12For: Individuals or groupsRequires: Parent or professional to facilitate Includes: Two PDF worksheets (Download here or at the end of the post)Will enhance social and emotional skills: • Self Awareness: Identify own beliefs and values • Social Awareness: Respect for others • Responsible decision-making skillsAre you looking for a simple activity for your child to identify their values that is fun and engaging?Or maybe you are wondering, why it is important for children…

Therapeutic worksheets focused on helping kids and teens explore feelings of anger. Tools assist kids with identifying anger triggers and healthy anger management techniques.

By Barbara Gruener Okay, I’ll admit it: When I was growing up, I had no idea how to deal with my anger well. Not one little bit. During my formative years, I was sent to my room to get over my bad …

Teaching children about coping with anger? Check out these 15 effective anger management strategies for kids.