Ayurveda Life

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...

Ayurveda is a medical science focused on achieving mind body balance. Our bodies are our vessels + it's important to treat them with TLC. Here are some ways to incorporate Ayurveda. Repost by @anniethealchemist

According to Ayurveda, establishing a healthy and consistent daily routine promotes optimal wellness, balance, happiness, and longevity.

Discover the ancient wisdom of Ayurveda for a balanced, healthier life. 🌿✨ From holistic healing and natural therapies to stress reduction and enhanced immunity, Ayurvedic treatments offer countless benefits. Embrace nature’s power and transform your well-being today! 🌱🧘‍♂️ #Ayurveda #Holistichealing #Naturalwellness #Stressrelief #Healthyliving #Ayurvedicbenefits #Ayurawaken

So you've heard of Ayurveda but not sure what it is all about? Look no further! This post will explain everything you need to know!

I’ve planned my day around the Ayurvedic clock and this is what I’ve noticed. But first...

“Ayurveda is the most sacred science of life” Charaka Thanks for visiting Ayurveda for Beginners! My name is Elle-Rose…