Fodmap chicken recipes

My 5 low FODMAP chicken marinade recipes are perfect for your weekly meal prep! They're gluten free, dairy free and can be frozen or chilled.

A gourmet 30 minute recipe for low-FODMAP Tuscan Chicken with sun-dried tomatoes and spinach. Gluten-free and IBS-friendly!

Low FODMAP Maple Mustard Baked Chicken is made with a mixture of mustard, maple syrup, and herbs and baked in the oven.

Never eat boring chicken again on the low FODMAP diet! Options include mexican, kid favorites, pasta, burritos and everything in between.

Juicy chicken thighs marinated in a bright and zesty cilantro lime marinade.

This easy recipe features seasoned chicken breasts covered in fresh tomatoes baked in the oven with melted mozzarella cheese.

Low FODMAP Lemon Chicken and Rice is a cozy main dish flavored with Italian herbs and fresh lemon juice. This easy supper recipe is made with just seven ingredients in about 30 minutes – great for a busy weeknight! Pair this one-skillet dish with a simple lettuce salad or low FODMAP serving of steamed green beans.

Looking for easy low FODMAP meals with chicken, pasta or vegetarian recipes? I’ve got you covered with this list of 30+ low FODMAP ideas for dinner.

Chicken breasts are lightly sauteed and topped with a Dijon mustard and white wine pan sauce in this Low FODMAP Chicken Dijon recipe.

Low FODMAP Sesame Chicken is a takeout-inspired meal featuring tender chicken pieces tossed in a savory sesame sauce made with FODMAP-friendly amounts of ingredients. Serve this supper with rice and steamed low FODMAP veggies.