Forgive myself

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Stories. We tell stories to ourselves every day.But what if I told you the stories you’ve been holding onto are holding you back?Yep. Read that again. Pilot turned clinical psychologist, author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking people, like you, live […]

I forgive myself and know it’s okay to make mistakes! 🖤

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I forgive myself and know it’s okay to make mistakes! 🖤 #selfcompassion #forgiveness #forgive #myself #lovemyself #make #mistakes #makemoments #fail #learning #life #lesson #selfcare #scalablescope

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- Quote from Mel Robbin’s Instagram. During the first part of my life, I’d read this quote and think, “Oh yeah, of course, I didn’t do anything that bad!” For the second part of my life, I’d read this quote and think, “Oh, wouldn’t it be nice to be able to forgive myself?” For the

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What if I offered you more freedom, more independence, more kindness, less fear of failure, improved mental health, a more positive mindset and an increased sense of self-worth? Would you take it? What if I said, all of this is available to you but the path to this involves self-acceptance? Self-acceptance of the kind where you embrace everything about yourself, all your good bits and your not-so-good bits and be ok with it all. Would you be able to do it?

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