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RegionalCrossfit MotivationPost Workout SnacksFlexible DietingWorkout SnacksHow To Eat BetterNutrition CoachWeights WorkoutPost Workout5 Tips That Will Make Flexible Dieting (IIFYM) So Much Easier - Carrots 'N' CakeHi there, I’m CrossFit trainer and nutrition coach, Courtney Worthington. As a 2014 CrossFit Individual Regional Competitor and former CrossFit affiliate owner, I understand first-hand how important nutrition is and the impact it has on body composition, energy levels and...