Kyokushin karate

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Sensei Jeff is only 43 years old. Tomorrow, he's scheduled for his second knee surgery. Ouch... But it used to be different. "When I was younger, in Coaching, Karate, Knee Surgery, Killing Me, Knee Pain, Train Hard, Be Different, Surgery

Sensei Jeff is only 43 years old. Tomorrow, he’s scheduled for his second knee surgery. Ouch… But it used to be different. “When I was younger, injuries were never a problem. I was in the dojo almost every day training hard. These days, my knees are killing me! It seems Karate is unhealthy.” Jeff isn’t alone. I regularly meet Karate instructors, coaches, […]

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