Myofascial pain syndrome

Myofascial pain syndrome (MPS) is a chronic pain disorder that usually affects a specific group of muscles in your body. It’s caused by tight, contracted bands of fibers in your muscles called trigger points.

Learn the differences between fibromyalgia and myofascial pain syndrome and determine whether you need a fibromyalgia chiropractic doctor or neurologist.

For people with myofascial pain syndrome, pain can become a regular part of their life. While it’s not certain exactly what causes it, one thing is for sure—people need relief.

Myofascial pain syndrome causes chronic pain in your musculoskeletal system. Common triggers include muscle injuries, repetitive movements and a lack of activity.

DEAR MAYO CLINIC: What’s the difference between myofascial pain syndrome and fibromyalgia? How are they diagnosed? ANSWER: Both of the conditions you mention are chronic pain disorders, meaning they cause pain that lasts for long periods of time and can be difficult to manage. Myofascial pain syndrome involves mainly muscular pain; whereas, fibromyalgia includes more […]

Let's look at my routine for managing myofascial pain - from the holistic to the specific, I share it all here.

Myofascial pain causes, symptoms, signs, diagnosis, physiotherapy, injections, prognosis, pictures, locations: shoulder blades, serratus anterior, etc.

Learn how to manage chronic myofascial pain with 4 simple, effective strategies including far infrared sauna, heat therapy, foam rolling, and yoga.

Myofascial pain causes, symptoms, signs, diagnosis, physiotherapy, injections, prognosis, pictures, locations: shoulder blades, serratus anterior, etc.

Many people with fibromyalgia may also experience Myofascial Pain Syndrome (MPS). It is a chronic pain disorder that effects the fascia (connective tissue that covers the muscles).