Non processed snacks

Looking for healthy, real food snack ideas? No processed junk on this list. Combine a couple of them for a fast and easy lunch! #snacks #healthy

These 50 clean healthy snacks will keep you going all day long! Plus, they'll add great variety to any meal plan.

It has been an entire year since I stopped buying processed snacks for my kids. Looking back and knowing what I know now, I can’t believe that I struggled so much with figuring out how to feed my kids real food. Not having processed snacks in the house has made a huge difference in my […]

I have rounded up 15 of my all time favorite snack foods that include healthy protein snacks, easy snacks for kids, and even some delicious sweet treats! These are all easy snacks to make and require few ingredients which makes them hard to resist. #nobakesnacks #snackrecipes #appetizers #healthyproteinsnacks #snacksforkids #sweettreats

As someone who’s always on the go, I’ve found that choosing high-protein snacks is a lifesaver, especially when I don’t have time to cook. Not only do they keep me full for longer, but they also give me the energy boost I need to power through my day. That’s why I’m excited to share with you my favorite 29 high protein snacks. These are my go-to choices, each one super easy to prepare and deliciously satisfying.

Real food snacks for kids are most definitely better than the processed and packages products at the supermarket. Here’s 45 great snack ideas to get you and your family on the right track to eating well without being hungry!

We all know to avoid processed foods, but did you know there’s actually an entire new category of food that’s ultra-processed? Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.

These healthy office snacks are portable, delicious, and packed with protein to keep you fuelled! Prep them ahead for convenience.

Filled with shredded carrots, rolled oats, dates, chia seeds, walnuts, and pecans, these carrot cake energy bites are a quick nutritious snack. Plus, 29 more grab-and-go meal prep snack ideas.

Learn nutritious, easy-to-pack snacks on the go that your little ones will love! From veggie sticks to baked treats, let's transform snacking into a healthy habit with these healthy food ideas. Inspire a love for wholesome foods and snacks for kids and keep their energy levels steady, even on busy days.