Nut free hiking snacks

These paleo peanut butter flavor DIY Larabars don't actually contain peanuts!! By using roasted sunflower seeds, you can make a delicious energy bar perfect for snacking and anyone doing a Whole30! 2 cups roasted unsalted sunflower seeds15-18 Medjool dates (pitted)1/4 teaspoon sea salt (or more to taste)1/4 cup dark chocolate chips (to taste (omit for

Healthy nut free snacks to buy that are great for kids with nut allergies. Or, as excellent options for all parents needing healthy school-safe snacks.

The best homemade trail mix recipe without nuts! A deliciously crunchy, sweet, and salty snack mix that is perfect for on the go travel and completely nut free. The kids will love it!

Now that we’re well into hiking season (though honestly I love to hike year-round if I can!), I wanted to share some of my favorite homemade hiking snacks! From healthy granola bars to nutritious baked goods and no bake energy bites, these make ahead snacks are perfect for keeping you fueled up for your outdoor adventures.

These delicious sweet and tart energy bites are made with sunflower seeds and dairy-free chocolate chips for an allergy-friendly treat the whole family can enjoy. Stash them in a lunchbox or take them on your next outdoor adventure or road trip, yum!

Check out these 10 hiking snack ideas to add some variety to your pack. Choosing healthy hiking snacks will help keep your body moving on the trail.

If you’re looking for a quick and healthy option for snacks, trail mixes are a great choice!! We needed a nut free version for school, so we’ve been making our own for a while now. Easy to do, cheap, and ... Read More »

These easy homemade granola bars are made with sunflower butter. They are nut-free and great for school lunches.

Are you going hiking? Check out this collection of vegan snacks to bring along on your next adventure.

Fuel a long hike or after-school munchies with this nut-free trail mix, full of sweet and savory flavors and soft and crunchy textures…100% food allergy friendly! But be sure to pre-package individual servings, because I’m warning you, it can be addictive! Vegan. Gluten free. Dairy free. Nut free. Vegetarian. Paleo.