Are you still trying to figure out what the heck to eat on a keto diet? ???? When you were younger, you probably used a food pyramid to help you learn which macros you needed more of. Too bad the base of that pyramid happens to be carbs ????????????. So is there a keto food pyramid you can use for reference? If you sort of know which foods are keto-safe, but you’re still struggling with how much of each macro is right for you ????, today’s guide has everything you need. Unlike the…
Michael Rooney