Sleep essentials

I recently realized that I have some nightstand essentials that I absolutely require and wanted to share them with you, such as a catchall & carafe.

My quest for the elusive perfect night’s sleep led me down a path lined with research and self-experimentation. I am no sleep expert, but I am a testament to the transformative power of finding beauty sleep essentials that bring me deep relaxation. Here are the science-backed beauty sleep essentials and personal sleep hacks that might just do the same for you. #bettersleep #sleephabits #sleep

Bedtime essentials #bedtimeessentials #sleep #goodnight #sleepneeds #goodnightsleep #musthaves

How to get the best nights sleep!!

Some essentials to make your week better! Get more sleep in style and comfort from these Amazon essentials. #amazonhome #amazonfashion #sleep

Stalk Lauryn’s Latest Wellness Ride or Dies in this post! Here are all the products Lauryn can't get enough of, for your routines, home, beauty, & wellness.

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I'm sharing what's in my nightstand including a ton of different self-care goodies and items apart of my nighttime routine!

Sleep is vital to how your body functions day to day, so it’s important to respect your rest time. By paying close attention to your environment and nighttime behaviors, you can get your sleep schedule back on track in no time.

Bedtime routine for better sleep 💤 A routine is key to help trigger the body into winding down. Try one or two from this list before bed. Done consistently your body will soon associate these rituals as a sleep trigger. Nighty night xx