Sport snacks

Kid athletes need good fuel between meals! Here are sports snacks ideas for kids, including snacks they can eat on the go. #realmomnutrition #sportssnacks #snacksforkids #kidfriendly #healthysnackideas

Help your active tweens and teens fuel up before their next practice, game, or event with these tips and pre-sport snacks.

As someone who’s always on the go, I’ve found that choosing high-protein snacks is a lifesaver, especially when I don’t have time to cook. Not only do they keep me full for longer, but they also give me the energy boost I need to power through my day. That’s why I’m excited to share with you my favorite 29 high protein snacks. These are my go-to choices, each one super easy to prepare and deliciously satisfying.

Use this list of portable, nutrient-rich snacks to help athletes get the nutrition they need between meals, so they are fueled, energized and prepared for sports practice, training and competition. #SportsNutrition #Fitness #Sports #YoungAthletes #Parenting

This article completely changed how I approach snacking during baseball games. These 25 insanely good snacks are not only delicious but also super easy to make!

Healthy snacks for after your sports games provide athletes with the nutrients needed to recover from the activity and support healthy growth and development. Check out these snack ideas and learn more on the blog.

8 Protein Snacks to Pack for After School Sports Practice

These delicious no bake monster cookie balls are the perfect protein packed snack that you can make in minutes!

Healthy snacks for teenage athletes keep them nourished and fueled for sports. Free printable of pre-workout snacks for kids and teens.

None of my kids have any known allergies or food sensitivities. So, when I saw that there were players on my son's baseball team with a multitude of dietary requirements, I was a bit nervous. While I do read labels when I make purchases it is more of skim than a critical scour. Just basically checking how many grams of sugar, whether there are any preservatives etc. But I knew when it was my turn to bring the after-game snack, I needed to be very informed and intentional in my choices. I sta