Sunday rest day routine
Discover Pinterest’s best ideas and inspiration for Sunday rest day routine. Get inspired and try out new things.
Build your Saturday night routine
Finding a good deal is a skill. Some people compile coupons, compare prices and scrape together any and all possible discounts, promotions, and other sales. But for every educated buyer, there is a person whose strategy boils down to “give me things because I said so.”
Everyone heals from trauma in their own way, but there comes a point where we have to realize that the world will not bend to our every whim.
I love me a good reset day! Every Sunday I take the day to prepare myself for the new week. It just make a day out of it. Helps keep me organized and prepared for the next week. I'll swear by my Sunday resets, my weeks will complete me off without it.
Transform Your Weekly Routine 🗓️
✨ Sunday is the perfect day to reset and recharge! Here’s your Sunday Checklist to help you prepare for an amazing week ahead. 1️⃣ Reflect on your achievements and challenges. 2️⃣ Set new goals and plan your workouts. 3️⃣ Connect with your fitness community. 4️⃣ Indulge in self-care. 5️⃣ Prepare for Monday. 6️⃣ Get plenty of rest for a fresh start. Let’s make this week our best one yet! 💪🏾 Share your Sunday routine with us and tag @wellnessgainesrenton . Don’t forget to visit our website…
My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.
