What to do when angry

What to do when you're sad, angry, etc...

Source article: 10 Tips To Deal With Daily Setbacks

Anger impacts everything; our thoughts, feelings and behavior simultaneously, which explains why it’s so challenging. Here's a practical guide for how to deal with anger... supporting you to feel more confident in handling it.

It takes a patient woman to keep calm when her man makes her angry. If you want to know what to do when he upsets you or what to do when your man is annoying, check out these 10 ways to stay calm when he makes you angry. Best relationship tips on how to be calm when your man upset you

There’s a phrase that we hear often that goes like this: “Don’t let the sun go down on your anger.” Or: “Don’t go to bed angry”. I think that is an excellent approach to handle anger, most of the time, but I think there are moments when we translate it wrong. Don’t get […]

Do you feel hurt when your friend is mad at you? Stressed? Angry? Here's how to find peace and improve your chance of reconciliation! | friend is mad at me | when your friend is mad at you | when your best friend is mad at you | when your friend is angry with you | when my best friend is upset | what to do when your friend is upset with you | my friend is angry with me | when my best friend is angry with me | my best friend angry with me | making my friends angry | when my friend gets angry

No one likes to be told to calm down, even though that's always a welcomed feeling. Here are 10 things to try when you're feeling angry.

Free Anger Choice Cards for the Classroom. Choices for What to Do When You're Angry. " These cards were created for use in the classroom for students to use when they are angry, frustrated, irritated, or upset. We teach students that it is ok to feel these emotions, but that they need to express them "appropriately." A lot of students don't have the social backgrounds or cultural understanding of what "expressing emotions appropriately" might look like. Hopefully these cards can provide…

What Makes You Cry When You Are Angry And How To Avoid It: One particularly intriguing and often misunderstood reaction is the onset of waterworks when we’re angry. Many of us have experienced feeling angry and frustrated, only to find ourselves welling up with tears. In this article, we will delve into the underlying causes of why we cry when we feel angry and provide practical strategies to help manage and navigate this emotional response more effectively. Read on!