What to do when you dont feel good
Discover Pinterest’s best ideas and inspiration for What to do when you dont feel good. Get inspired and try out new things.
How do you define Self-love?Maybe you will have your own definition for yourself depends on your culture and experience background. For me, it is all about listening to the inner voice of my body, which whispers to my ear that it is ok to take rest, to be gentle with my body, to nourish and appreciate all what I have , involved physically, emotionally and spritually.Self-love is even greater than unconditional love...Before marriage, I have learned to prioritize myself on the relationships…
When life gives you lemons, increase your motivation by boosting dopamine and oxytocin levels. Engage in simple tasks like watching an inspirational movie, going for a walk, learning something new,…
If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...
Instead of mindlessly scrolling, do something more worthwhile with your time. Here are 101 things you can do without being on your phone...
Bad days. It's important to know HOW to handle them, which is where this list comes into play. Here's 25 things to do when you're having a bad day.
