Yoga kundalini

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Practicing yoga on a daily basis provides a host of physical, mental and emotional benefits. Physically, you can expect to see increases in strength and flexibility, improvements in balance and...

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Kundalini Yoga is energizing and balancing for mind and body. Try these 7 Kundalini kriyas and yoga poses to experience the benefits for yourself!

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2020 Update and Disclaimer: This article was published in 2017, prior to the allegations against Harbhajan Singh Khalsak, known as Yogi Bhajan, became available to the public. We recognize that he was an abuser who broke countless people’s lives. By means of this article and disclaimer, we encourage Kundalini practitioners and curious yogis to research traditional kundalini yoga, which is still alive in India, and much older than Yogi Bhajan and his appropriating the practice to his needs…

Tantra & Kundalini Yoga Teacher

Everything in the universe has a purpose. Indeed, the invisible intelligence that flows through everything in a purposeful fashion is also flowing through you. ~ Wayne Dyer