Resources : Conscious & Intuitive living
Blog posts, resources, guides, journaling templates on living consciously and using our intuition. • Conscious Branding & Design Resources • My name is Jo Chun Yan and I am an Intuition Coach at Jo ChunYan • For more Free Resources, Worksheets, Diary Templates, Journal Sheets, Intuitive Checklists and Tips & Reminders • www.jochunyan.com ☾
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How to enter the flow state to boost creativity
The flow state or being "in the zone" is your optimal state of consciousness. As intentional business owners, getting into a state of flow can positively impact how you run your conscious business and manage your energy. #theonething #startwithwhy #productivitytips #productivityhacks #minimalistlifestyle #consciousbusiness #consciousentrepreneur
How to listen to your intuition when making decisions
As long as your basic needs are met; follow your intuition so that it helps to set the direction for where you want to go. And then, consult your cognitive brain to help you plan how you will get there. #jochunyan #theintuitionjournal #jochunyandesigns #brandingdesign #branddesign #branddevelopment #brandmanagement #brandingidentity
How to move through fear in your work
In today's video, we talk about how to deal with the fear of putting yourself out there, particularly on social media. #mindfulbusiness #motivatedwomen #sharewhatyouknow #shemeansbusiness #slowentrepreneur #smallbusinessbranding #smallbusinessownersclub #socialcurator
Intuitive rituals and reflections for the end of the year
Here are some essential practices for reflecting on a year that has passed - best done a week or so prior to the year end! #embodiment #aligned #vibrationalhealing #higherawareness #highervibration #highvibelife #goddessenergy #elevatetheeveryday #spiritualbusiness #soulfulsunday
Essential rituals to begin and end your day
Similarly, with your night ritual, there are a variety of activities to choose from to customize a calming way to end the day. Whether it’s drinking tea, moon salutations, reading or lighting a candle as you disconnect from technology, choosing how to end your night can be a mindful and reflective experience. #rituals #soulawakening #mindfulmoments #trustyourintuition #intuitiveliving #intuitivecoach #innergrowth #innerguidance #innerwisdom #innerjourney #wisewoman #selfpractice
Finding a healthy balance for those who love intensity
But when I found myself completely exhausted from this, I would retreat into a reclusive state of doing nothing for weeks. I'd become disconnected from everything else that was going on around me. #healthybalance #intuitioncoach #keepsocialmediasocial #makersandthinkers #mindfulbusiness #motivatedwomen
The art of single tasking
Try this for a day and see the zen and zing it brings into your life. Ever since I started single-tasking, I’ve felt a lot more calm, connected, and energized throughout the day. #productivelife #productivitybooster #businessprocess #workgoals #checklist #worklifestyle #businessmentor #smartgoals #mindsetmatters #personalgrowth #productivityhabits
Why you need to spend time alone
This isn’t something that’s going to be easy. In fact, it’s going to be something that you need to get used to. I’m not going to lie but there will be days where you feel the weight of loneliness. #liveyourpurpose #liveyourtruth #jochunyan #theintuitionjournal #jochunyandesigns
My Chakra Meditation Practice
My Chakra meditation and visualisation practice is one of my favourite mindful morning rituals. It helps me ground, focus and reset my energy for the day ahead. It is a practice that I have created, shaped over the years and has played a significant role in guiding me through building an intentional business and brand.