STROLLER STRIDES

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. http://fit4mom.com/programs/stroller-strides

7 Pins

·8y

Health And Fitness Magazine

Your baby is a reason, not an excuse. Get your workout on with baby when you get a chance! Fitness for mom, fun for baby! (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1502833&utm_campaign=scheduler_attribution)

two people doing exercises in a gym with exercise balls on the floor and shelves behind them

Downward Dog Push-Up Into Chaturanga-YouTube sharing 1080.mov

One of my favorite Push Up workouts!

a woman standing next to a baby stroller in a room filled with exercise balls

Stroller Strides Workout

Getting Back In Shape

Postnatal Workout

YouTube

Stroller Lunge Swing

YouTube

Stroller Plie with Shoulder Extension

the roller workout is being performed by two people in their baby strollers and one person lying on the floor

Total Body

Fit Mom

Workout Programs

As you can see, you can get your body back with kids in tow! Toddlers can't stop this mama! #FitMom #FIT4MOM #StrollerStrides #strollerworkout #exerciseoftheday #WorkoutOfTheDay (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1502817&utm_campaign=scheduler_attribution)

a woman is laying on the floor with her baby stroller in front of her

YouTube

Stroller Sit Up

a group of people running in the grass with text overlay that reads stroller stridess

Pinterest

STROLLER STRIDES