Diet sehat

⁣⁣⁣⁣First let’s get rid of any judgement around snack foods! I have so many parents come to me asking for help and tips because they say they feel like “bad” parents or like they “aren’t doing a good job” when their kid requests snacks frequently.⁣⁣⁣⁣I want you to give yourself some grace! These foods can be a part of a kids diet in a way that supports their health and also teaches them how to learn to listen to their bodies needs.⁣⁣⁣⁣If kids were in charge of what goes on their plate it…

#HealthyHabits#FitLifeTips#SlimDownStrategies#NutritionNudge#WellnessJourney#MindfulEating#FitnessGoals#GetLean#ShapeUp#CalorieControl#ExerciseEveryday#HealthyEatingHabits#WeightLossJourney#BurnFat#StayActive#PortionControl#WorkoutMotivation#EatClean#FitInspiration#TransformationTuesday

From Bob to Bangs: Tips and Tricks for Choosing the Perfect Hairstyle Your hairstyle is a reflection of your personal style and can have a big impact on your overall look. But with so many different...

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I've fine-tuned the ideas, strategies and tips I've developed over the years and am sharing some of those tips for a healthy lifestyle.

Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.

Those little bean-shaped organs may be small, but they play a crucial role in your overall health. Here’s how you can help them do their job with these foods for kidney health. Read the full article here: https://paleo.co/foodforkidneys

⁣⁣⁣⁣First let’s get rid of any judgement around snack foods! I have so many parents come to me asking for help and tips because they say they feel like “bad” parents or like they “aren’t doing a good job” when their kid requests snacks frequently.⁣⁣⁣⁣I want you to give yourself some grace! These foods can be a part of a kids diet in a way that supports their health and also teaches them how to learn to listen to their bodies needs.⁣⁣⁣⁣If kids were in charge of what goes on their plate it…

From Bob to Bangs: Tips and Tricks for Choosing the Perfect Hairstyle Your hairstyle is a reflection of your personal style and can have a big impact on your overall look. But with so many different...